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Embody Breathwork

Embody BreathworkEmbody BreathworkEmbody Breathwork

The Embodied Masculine Sessions🔥[ IN-PERSON ]

The Embodied Masculine Sessions🔥[ IN-PERSON ]🔥BLUE FOREST SHORES


DATE 

Saturday June 1st

TIME 

1pm to 6pm

LOCATION

Blue Forest Shores, Nature Retreat Centre

100 English Point Road, Head of Jeddore, NS

(45mins drive from HRM) 

Register HERE


Join a group of men on the journey and transform your life with 3 POWERFUL SESSIONS


  • ACTIVATE+RELEASE ~ Breathwork+Gong Sound Healing: Unwind tension and stress in the body and expand awareness to illuminate deeper insight. This breathwork is entirely through the mouth without a pause. Breathing deep saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our sympathetic nervous system. What you need: Comfy clothes, light blanket, eye shades
  • INTEGRITY+PURPOSE ~ Men’s Work: Leadership: Cultivate the skills to take charge of your life's direction with confidence. Integrity & Accountability: Forge deeper connections through honesty and responsibility. Community: Join a growing network of men committed to personal and collective betterment.
  • RESILIENCE+FORTITUDE ~ Sauna & Ocean: Sauna is an essential way of life in many cultures. It is a space for engaging in meaningful social interactions, relaxation, and rejuvenation. As we gear up for our upcoming sauna and cold-water immersion session, it's essential to ensure we're well-prepared for the ultimate relaxation & rejuvenation experience. 


IT IS FOR MEN WHO ARE:

  • Committed to personal growth and willing to take the necessary steps to elevate their lives
  • Seeking genuine friendship and community with like-minded men
  • Looking for self-discipline and focus
  • Wanting to play a bigger game and get out of your comfort zone
  • Searching for authentic connections and deeper conversations


The Embodied Masculine Session at Blue Forest Shores is designed for men who are ready to cultivate and embrace their mature masculine traits. 

If you’re a man looking for these things in your life…this event is for you!

Your investment $145 

Limited to 12 men – Don’t wait to join us.

Register HERE


Get added to the priority list once next Embodied Masculine date is released 💥EMAIL embodybreathwork@gmail.com

 

WHAT IS MEN'S WORK?

Men’s work is...Men doing the inner work. Looking at things that make us tick, especially our behaviours…why they are there + how to change them. We chose our lives but many of our thoughts, beliefs + ideals are not ones we chose, but ones passed on from family. Do you have a burning desire inside of you? Does it feel you can do so much more? If you ignite that flame, would burn out of control? Good, that’s how you know you’re alive! How to access and wield that power, emotion + fire inside is what Men’s works is about.  


YOUR FACILITATORS

Yaro, Blue Forest Shores

Yaro Philip Darmos was born in 1963 in Poland and moved to Canada in 1990. He lives and works at Blue Forest as both the firekeeper and administrator. Coming from an entrepreneurial background, Yaro views the periods between projects as opportunities for exploration and learning. His journey for knowledge has taken him worldwide, studying with a variety of teachers and shamans, Buddhist mentors, and thinkers like Byron Katie, Gabor Mate, and David Deida. Yaro has been a fan of the Finnish sauna for the past 20 years and is very happy to lead sauna experiences at Blue Forest. He enjoys a peaceful life with his partner Savayda and their dogs, Rexy and Pico. He loves relaxing in a very hot sauna and engaging in a good conversation with any one who is curious and enjoys a good laugh." Find out more about Yaro & the Blue Forest Shores crew here.


Harry Isaac, Embody Breathwork, Arka Brotherhood

For the last 3 decades Harry Isaac has been deep diving into the world of Health & Wellness. He received training in Shiatsu Therapy (RST), Holistic Nutrition (RHN), LaStone Therapy (LST), and is a certified Breathwork Teacher for Individuals, Couples & Groups,  while currently studying Functional Breathing with Oxygen Advantage. He worked at the Holistic Therapy Centre in Vancouver and founded the Whole Health Clinic on Bowen Island. These days his passion & focus is breathwork at his private practice Embody Breathwork in Halifax, NS breathing with individuals, couples and big groups both online & in-person. Find out more about Harry Isaac here.


Braiden Gudgeon, Greenfoot Energy, Arka Brotherhood

Braiden's journey of being man has been jam packed into 27 years so far. He started men’s work in 2022 and never looked back. With a strong vision and a regular group of men doing the work, Braiden has gained an understanding of the subconscious, relationship patterns, and self worth. So much has changed for Braiden since his journey began, especially his ability to show up for himself and others, allowing so many things he never believed possible before this sacred work. This work has attracted incredible people and situations to his life. He started Breathwork because of men’s work, opening his eyes to solutions and allowing his nervous system to regulate and repair. Braiden is a man who likes to take ideas to fruition with conscious action. As men, we need each other, now more than ever. 


By participating in this event, you acknowledge and agree to the following:

  • Blue Forest Shores, Embody Breathwork, Yaro, Harry Isaac & Braiden Gudgeon are not physicians, psychologists, or healthcare professionals
  • The activities offered are not intended to treat, diagnose, or provide treatment for any illnesses, diseases, or disorders
  • You promise, represent, and certify that you are physically, mentally, psychologically, and emotionally healthy
  • You must be 18 years old to participate in the Masculine Sessions at Blue Forest Shores


We kindly ask that you respect these guidelines and ensure that your participation aligns with your health and well-being.

Sauna is an essential way of life in many cultures, holding space at the centre of communities.
It i

Sauna is an essential way of life in many cultures. It is a space for engaging in meaningful social interactions, relaxation and rejuvenation. Click the picture for more about Blue Forest Shores Sauna Sessions 🔥

Alternating hot and cold, called thermal cycling, can enhance the sauna experience. During your sauna, take breaks with a dip in the ocean. Click the picture for more about Blue Forest Shores 🌊

Alternating hot and cold, called thermal cycling, can enhance the sauna experience. During your saun

Join a group of men on the journey and transform your life🔥

Want to join the Embodied Masculine Sessions at Blue Forest Shores? Send us a message!

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The Embodied Masculine Sessions is for men who are willing to do the work necessary to move their lives forward. 


Register HERE

Blue Forest Shores ~ WELLNESS & EDUCATION RETREAT

www.blueforestshores.com 100 English Point Road, Head of Jeddore, Nova Scotia (45mins drive from HRM)

Copyright © 2025 Embody Breathwork - All Rights Reserved.

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Ceremonial Cacao is more than just a delicious drink—it's a sacred superfood and heart-opening plant medicine.

Rich in:
✨ Theobromine – gentle, uplifting energy
🧘 Magnesium – deep relaxation and recovery
💫 Anandamide – the “bliss molecule”
❤️ PEA – the love chemical for connection

Cacao grounds us, opens the heart, and deepens our connection to self, others, and the Earth.

Find out more

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