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    • HOME
    • BREATHWORK🦋
      • IN-PERSON EVENTS
      • ONLINE CLASSES
      • CORPORATE BREATHWORK
      • WHAT IS BREATHWORK?
      • BENEFITS OF BREATHWORK
    • SERVICES
    • TESTIMONIALS
    • CEREMONIAL CACAO
    • ABOUT
    • CONTACT
  • HOME
  • BREATHWORK🦋
    • IN-PERSON EVENTS
    • ONLINE CLASSES
    • CORPORATE BREATHWORK
    • WHAT IS BREATHWORK?
    • BENEFITS OF BREATHWORK
  • SERVICES
  • TESTIMONIALS
  • CEREMONIAL CACAO
  • ABOUT
  • CONTACT

Embody Breathwork

Embody BreathworkEmbody BreathworkEmbody Breathwork

"One breath session is equivalent to 2 years of therapy" - Dr Henry Smith-Rohrberg

In-person Events

In-person Events

In-person Events

TRANSFORM

Experience the Power of the Breath, Breathwork is more than just a practice— it's a powerful tool for emotional integration, and for many, a spiritual path to awakening. It’s the most empowering, self-healing tool you have—always available, right under your nose. We’d love to welcome you to one of our in-person events,
where you 

TRANSFORM

Experience the Power of the Breath, Breathwork is more than just a practice— it's a powerful tool for emotional integration, and for many, a spiritual path to awakening. It’s the most empowering, self-healing tool you have—always available, right under your nose. We’d love to welcome you to one of our in-person events,
where you can experience the breath in a safe, supportive space
and allow transformation to unfold from within. Your breath. Your healing. Your transformation.

We hope to see you soon.

Event info here

Online Classes

In-person Events

In-person Events

RELEASE

Online Breathwork for Deep Letting Go, Online breathwork is a powerful experience— and in many ways, even more impactful than in-person sessions. Here’s why:

  • No driving home afterward – Stay in your relaxed state
  • Easier to let go – You’re safe in your own space
  • Rest & integrate – Enjoy the benefits for as long as you need
  • No distractio

RELEASE

Online Breathwork for Deep Letting Go, Online breathwork is a powerful experience— and in many ways, even more impactful than in-person sessions. Here’s why:

  • No driving home afterward – Stay in your relaxed state
  • Easier to let go – You’re safe in your own space
  • Rest & integrate – Enjoy the benefits for as long as you need
  • No distractions – Just you, your breath, and the journey
  • Fully guided & supported – I’ll be there with you the whole way
  • Replay access 

Let go. Go deep. Reconnect—with yourself, your breath, and the present moment.

join the monthly

1:1 Breathwork

In-person Events

1:1 Breathwork

RELEASE

Breathwork to Unwind, Awaken, and Let Go, Available Online or In-Person. This powerful breathwork experience is designed to help you unwind tension and stress from the body, while expanding awareness and opening the door to deeper insight. Your nervous system is the foundation for self-regulation— and your breath is the bridge. Thr

RELEASE

Breathwork to Unwind, Awaken, and Let Go, Available Online or In-Person. This powerful breathwork experience is designed to help you unwind tension and stress from the body, while expanding awareness and opening the door to deeper insight. Your nervous system is the foundation for self-regulation— and your breath is the bridge. Through conscious, connected breathing, we saturate the body with oxygen, helping to clear stored emotions, old traumas, and suppressed stress. As the breath deepens, the body softens, and what’s been held within can begin to release.

Come as you are. Leave lighter, clearer, and more connected to yourself.

Book here

Couples Breathwork

Functional Breathwork

Functional Breathwork

RECONNECT

Couples Breathwork to Deepen Intimacy & Emotional Connection, Available Online or In-Person

Whether you're looking to strengthen your relationship or simply create more space for presence and connection, RECONNECT offers a powerful breathwork experience to help you tune in—both to yourself and to your partner. Through intentional 

RECONNECT

Couples Breathwork to Deepen Intimacy & Emotional Connection, Available Online or In-Person

Whether you're looking to strengthen your relationship or simply create more space for presence and connection, RECONNECT offers a powerful breathwork experience to help you tune in—both to yourself and to your partner. Through intentional breathing, you’ll learn to:

  • Deepen your bond
  • Support emotional expression with compassion
  • Release mental grudges and emotional blockages
  • Regulate your nervous system and open to connection

The nervous system is the foundation of self-regulation,
and your breath is the bridge—
reclaiming the calm within so you can invite and receive the presence of your partner more fully. 

Come to breathe together.
Leave feeling more connected, attuned, and open-hearted.

BOOK HERE

Functional Breathwork

Functional Breathwork

Functional Breathwork

REGULATE

Functional Breathwork for Calm, Clarity & Nervous System Reset, Online or in-person this session is a gentle, guided breathwork practice designed to bring you back into balance—anytime, anywhere.

Using light, slow, deep breathing through the nose, you'll be guided to slow your breath to a relaxed, natural rhythm. Within just 3–5 mi

REGULATE

Functional Breathwork for Calm, Clarity & Nervous System Reset, Online or in-person this session is a gentle, guided breathwork practice designed to bring you back into balance—anytime, anywhere.

Using light, slow, deep breathing through the nose, you'll be guided to slow your breath to a relaxed, natural rhythm. Within just 3–5 minutes, this breathing technique helps:

  • Calm anxiety and mental overwhelm
  • Relieve stress and reset the nervous system
  • Prepare the body and mind for deeper sleep
  • Bring you into the present moment with ease

You'll be fully guided throughout the session, and you’ll leave not only feeling more grounded—but with tools to breathe better every day, supporting vibrant health, resilience, and emotional clarity.

Breathe well. Live well.

Book here

Ceremonial Cacao

Functional Breathwork

Ceremonial Cacao

 REJUVENATE

A Heart-Opening Ceremony with Ceremonial Cacao

Ceremonial Cacao, revered by ancient cultures for its spiritual and healing properties, is more than just a drink—it’s a sacred elixir that connects us to the heart of the earth and the wisdom within.

When sipped with intention, cacao:

💗 Awakens the senses
🌿 Opens the heart
🌀 Foste

 REJUVENATE

A Heart-Opening Ceremony with Ceremonial Cacao

Ceremonial Cacao, revered by ancient cultures for its spiritual and healing properties, is more than just a drink—it’s a sacred elixir that connects us to the heart of the earth and the wisdom within.

When sipped with intention, cacao:

💗 Awakens the senses
🌿 Opens the heart
🌀 Fosters deep introspection
✨ Creates space for healing and transformation

Let this gentle plant medicine guide you back to yourself—grounded, open, and alive.

Find out more
Book a breathwork Discovery call

I’ve been facilitating breathwork for years now and have had little time to attend classes or book sessions for myself. Finding Harry Isaac was a blessing and his breathwork sessions have changed my life. The first time I logged into the zoom session and started to speak to him I immediately felt safe and at ease. He has a gift for holdin

I’ve been facilitating breathwork for years now and have had little time to attend classes or book sessions for myself. Finding Harry Isaac was a blessing and his breathwork sessions have changed my life. The first time I logged into the zoom session and started to speak to him I immediately felt safe and at ease. He has a gift for holding space that welcomes your vulnerability and embraces it with open arms. His voice is so calming and his guidance lets me know it is safe to let go and let him show me the way. Each session has provided new clarity and insight and helps me dive deeper into my own self discovery. His sessions have now become a regular part of my routine and something I look forward to each week. Just when I think I can’t possibly go deeper, he takes me there with the breath and his beautiful gift of intuitive guidance. His classes are a must, recommended 10/10, 5 stars, standing ovation.

- Tess Teater, Breathwork Teacher, Syracuse, NY

Not a day goes by that I'm not doing the coherent breathing technique Harry Isaac taught me. For someone who subconsciously used to breathe very shallow and tends to go in a state of hyperventilation when feeling stressed or overwhelmed, this easy breathing technique instantly brings my mind and body back into a state of peace. I can feel

Not a day goes by that I'm not doing the coherent breathing technique Harry Isaac taught me. For someone who subconsciously used to breathe very shallow and tends to go in a state of hyperventilation when feeling stressed or overwhelmed, this easy breathing technique instantly brings my mind and body back into a state of peace. I can feel my heart rate go back to normal in a matter of seconds, while it usually took me at least half an hour to calm down and it was usually followed by a migraine attack. I haven't had migraines since Harry Isaac introduced me to coherent breathing! 

He taught me that anxiety isn't only stored in the human heart and brain but also in our lungs - doing the coherent breathing has made me aware of underlying old pain and I can feel my lungs (and body) heal and becoming free of old wounds by doing the coherent breathing everyday. Forever grateful!

- Jaleesa Lamandassa, Netherlands

My breathwork session with Harry Isaac was so much more than just breathing. It was a complete emotional cleansing and spiritual attunement inside out. I felt safe throughout this deep journey he took me on. The result? Heart wide open, lighter, more clear, and purposeful. I cannot recommend this breathwork experience enough!

- Andy Nguyen, Tepoztlan, Mexico 

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  • IN-PERSON EVENTS
  • ONLINE CLASSES
  • CEREMONIAL CACAO

Ceremonial Cacao is more than just a delicious drink—it's a sacred superfood and heart-opening plant medicine.

Rich in:
✨ Theobromine – gentle, uplifting energy
🧘 Magnesium – deep relaxation and recovery
💫 Anandamide – the “bliss molecule”
❤️ PEA – the love chemical for connection

Find out more

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