Breathwork
Functional Breathwork
Couples Breathwork
RELEASE
In-person or online, unwind tension and stress in the body, and expand awareness to illuminate deeper insight. Your nervous system is the foundation for self-regulation + the breath is the bridge. Breathing deep saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences.
Couples Breathwork
Functional Breathwork
Couples Breathwork
RECONNECT
In-person or online, deepen your bond+get in tune with your partner. Couples breathwork helps rekindle deep connections+supports the emotional expressions of our partners with attention, awareness+compassion, allowing the release of mental grudges+emotional blockages. Your nervous system is the foundation for self-regulation, th
RECONNECT
In-person or online, deepen your bond+get in tune with your partner. Couples breathwork helps rekindle deep connections+supports the emotional expressions of our partners with attention, awareness+compassion, allowing the release of mental grudges+emotional blockages. Your nervous system is the foundation for self-regulation, the breath is the bridge to reclaiming the place within yourself, allowing you to invite+receive the presence of others.
Functional Breathwork
Functional Breathwork
Functional Breathwork
REGULATE
Balance🌴Regulate with Breathwork for "Functional Breathing", where each breath is at a relaxed pace in and out through the nose. Within 3-5 mins this breath is the choice for anxiety, stress and sleep, resetting the nervous system, calming the mind and bringing you back to the present moment. Guided the entire time this breathing
REGULATE
Balance🌴Regulate with Breathwork for "Functional Breathing", where each breath is at a relaxed pace in and out through the nose. Within 3-5 mins this breath is the choice for anxiety, stress and sleep, resetting the nervous system, calming the mind and bringing you back to the present moment. Guided the entire time this breathing session teaches you how to properly breathe anytime, anywhere, throughout the day for vibrant health.
Breathwork Events
Functional Breathwork
Functional Breathwork
TRANSFORM
Breathwork is a powerful tool of emotional integration, some even call it a spiritual tool of awakening. It’s the most empowering self-healing tool you have. We hope to see you soon at one of our amazing in-person events so you can have your own transformational experience with the breath.
Online Breathwork
Hot Stone Massage
Online Breathwork
RELEASE
Online breathwork is a powerful experience, & in some ways even more so than in-person.
Here’s Why...
No driving home after
Way easier to let go & release
After you can relax & enjoy the benefits as long as you want
No one is there to distract you
Me guiding & supporting you
Do breathwork again to the replay
Ceremonial Cacao
Hot Stone Massage
Online Breathwork
REJUVENATE
Ceremonial Cacao, revered by ancient civilizations for its spiritual properties, is a sacred elixir that connects us to the heart of the earth. Sipped with intention, it awakens the senses, opens the heart, and fosters deep introspection, paving the way for healing and transformation.
Hot Stone Massage
Hot Stone Massage
Hot Stone Massage
RELAX
LaStone Therapy is a powerful 90min hot stone massage, supporting the body through geothermal-therapy of alternating temperature with the use of smooth hot basalt stones, jade stones and chilled marble stones. While the warm basalt and jade stones provide the soothing heat for deep tissue work, circulation and the exchange of blood a
RELAX
LaStone Therapy is a powerful 90min hot stone massage, supporting the body through geothermal-therapy of alternating temperature with the use of smooth hot basalt stones, jade stones and chilled marble stones. While the warm basalt and jade stones provide the soothing heat for deep tissue work, circulation and the exchange of blood and lymph, the cool marble stones help with inflammation, moving blood out of the area triggering the body’s self healing mechanisms and balancing the male/female energies very quickly.
I’ve been facilitating breathwork for years now and have had little time to attend classes or book sessions for myself. Finding Harry Isaac was a blessing and his breathwork sessions have changed my life. The first time I logged into the zoom session and started to speak to him I immediately felt safe and at ease. He has a gift for holdin
I’ve been facilitating breathwork for years now and have had little time to attend classes or book sessions for myself. Finding Harry Isaac was a blessing and his breathwork sessions have changed my life. The first time I logged into the zoom session and started to speak to him I immediately felt safe and at ease. He has a gift for holding space that welcomes your vulnerability and embraces it with open arms. His voice is so calming and his guidance lets me know it is safe to let go and let him show me the way. Each session has provided new clarity and insight and helps me dive deeper into my own self discovery. His sessions have now become a regular part of my routine and something I look forward to each week. Just when I think I can’t possibly go deeper, he takes me there with the breath and his beautiful gift of intuitive guidance. His classes are a must, recommended 10/10, 5 stars, standing ovation.
- Tess Teater, Breathwork Teacher, Syracuse, NY
Not a day goes by that I'm not doing the coherent breathing technique Harry Isaac taught me. For someone who subconsciously used to breathe very shallow and tends to go in a state of hyperventilation when feeling stressed or overwhelmed, this easy breathing technique instantly brings my mind and body back into a state of peace. I can feel
Not a day goes by that I'm not doing the coherent breathing technique Harry Isaac taught me. For someone who subconsciously used to breathe very shallow and tends to go in a state of hyperventilation when feeling stressed or overwhelmed, this easy breathing technique instantly brings my mind and body back into a state of peace. I can feel my heart rate go back to normal in a matter of seconds, while it usually took me at least half an hour to calm down and it was usually followed by a migraine attack. I haven't had migraines since Harry Isaac introduced me to coherent breathing!
He taught me that anxiety isn't only stored in the human heart and brain but also in our lungs - doing the coherent breathing has made me aware of underlying old pain and I can feel my lungs (and body) heal and becoming free of old wounds by doing the coherent breathing everyday. Forever grateful!
Harry Isaac helps your soul soar to a new place with breath! The way he guides you through different rhythms of breath is beautiful, therapeutic, and incredibly freeing. At first breathing felt like work and then my body broke through to a place of heaven-like bliss. There were times my breath wanted to return to shallow breathing. Harry
Harry Isaac helps your soul soar to a new place with breath! The way he guides you through different rhythms of breath is beautiful, therapeutic, and incredibly freeing. At first breathing felt like work and then my body broke through to a place of heaven-like bliss. There were times my breath wanted to return to shallow breathing. Harry Isaac would guide me back to breath in a gentle and subtle way without interrupting my process. My body parts tingled where my skin was inflamed, bringing more flow to those areas. Harry Isaac has a way of sitting and guiding, but also allowing the body and soul to do its thing. I felt safe and comfortable during our sessions. Harry Isaac is compassionate, loving and cares deeply about guiding people to their wholeness. I felt calmer, lighter, and happier after our sessions. We all deserve the freedom breathwork brings.
- Laura Himmelman, Nova Scotia
My breathwork session with Harry Isaac was so much more than just breathing. It was a complete emotional cleansing and spiritual attunement inside out. I felt safe throughout this deep journey he took me on. The result? Heart wide open, lighter, more clear, and purposeful. I cannot recommend this breathwork experience enough!
- Andy Nguyen, Tepoztlan, Mexico
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Ceremonial Cacao
Served at our in-person events, Cacao is a superfood containing theobromine, magnesium, anandamide & phenylethylamine, revered by ancient cultures, Cacao is a sacred elixir connecting us to the heart of Mother Earth🌍