I’ve always been bananas about health and wellness.
But it wasn’t just a passing interest — it was born from necessity.
From deep, dark life crises that brought me to my knees.
Out of those moments of pain and reckoning, I discovered healing modalities that not only changed the course of my life — they saved it.
And they continue to support me every single day.
After those transformative experiences, something in me shifted.
I knew I couldn’t keep it to myself. I felt a deep call to share this work with as many people as possible — to become part of the solution. I committed to a new way of living: To be what is needed — in myself, in my family, in my community, and in the world. To see what’s missing not as something to fear…
…but as an invitation to become what is required.
When I look at the world today, I ask:
For me, the answer is simple:
Breath. The breath is the bridge. The missing link. The access point to deeper presence, true healing, and a more conscious life.
Over the past 30 years, I’ve taken a deep soul dive into the world of health and wellness. What began as a personal quest for healing evolved into a lifelong path of study, practice, and sharing what I’ve learned with others. Along the way, I trained and certified in a wide range of healing modalities:
I hold a B.Sc in Biology from Dalhousie University, worked at the Holistic Therapy Centre in Vancouver, and later founded the Whole Health Clinic on Bowen Island, BC.
The Path has been Deep and Wide
Over the years, I’ve immersed myself in a wide range of healing experiences and transformational tools — not just as a practitioner, but as a seeker:
The list continues… but after all these experiences, one tool continues to stand out above the rest ... The Breath is my Home
After eight years of personal practice with Holotropic Breathwork, Wim Hof, and Conscious Connected Breath, my focus and passion have landed clearly on functional breathing and transformational breathwork.
To me, Breathwork is the holy grail of healing.
It’s the irony of the universe — that the most powerful tool we have for change, healing, and inner peace is something we carry with us 24/7. It’s simple. It's efficient. And it’s always available.
Conscious Connected Breathwork brings me home to myself.
It grounds me, lifts me, humbles me, and makes me a better human.
And now, it’s what I’m here to share.
Breathwork is a powerful path of emotional integration—some even call it a spiritual technology of awakening.
Whatever name it goes by, the invitation is simple:
Breathe deeply, so you can live and love more deeply.
Breathe to awaken the strength, courage, and wisdom already within you.
This light-code, created by Jaleesa Lamandassa, carries a silent request:
To breathe through your wounds.
To breathe through the discomfort.
To breathe until you reach the still centre of your being—
Because that’s where peace lives.
That’s where happiness rises.
That’s where true deliverance begins.
Between your first breath and your last, there is only breath.
It may be the only thing you truly are—
Timeless.
Eternal.
Alive.
— Harry Isaac
Ceremonial Cacao is more than just a delicious drink—it's a sacred superfood and heart-opening plant medicine.
Rich in:
✨ Theobromine – gentle, uplifting energy
🧘 Magnesium – deep relaxation and recovery
💫 Anandamide – the “bliss molecule”
❤️ PEA – the love chemical for connection
Cacao grounds us, opens the heart, and deepens our connection to self, others, and the Earth.
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