I have always been bananas about Health and Wellness...
Born out of those deep dark challenging life crises I fell in love with the healing modalities that dramatically changed the course of my life and continue to today.
After those healing experiences I wanted to share with as many people as possible. I committed to being the solution that is needed: seeing what is missing in me and the world as an invitation to become that which is required.
When you look at the world, what could be more? What is missing (not lacking)? What could be even more healing, efficient, aligned, or productive?
For me this is "Breath"...
the world of Health & Wellness the last 3 decades and received training in Shiatsu Therapy(RST), Holistic Nutrition(RHN), Reiki Level 1+2+3, LaStone Therapy(LST) & certification for Breathwork Teacher Training for Individuals, Couples & Groups, while currently studying Functional Breathing with Oxygen Advantage. I completed a B.Sc in Biology from Dalhousie University, worked at the Holistic Therapy Centre in Vancouver and founded the Whole Health Clinic on Bowen Island.
I attended workshops and retreats involving The Work of Byron Katie, Meditation with Matt Kahn, The Work of Joe Dispenza, Paul Selig, Sound Healing, Hot Yoga, Cold Water Therapy, PEMF Energy Healing, Men's Work, Psych-K, Bio-Hacking, Ho'oponopono, Family Constellation, Ayahuasca in the Jungle, 5MEO & Psilocybin Medicine Ceremonies and Quantum Energy Healing.....the list goes on and today I find my healing focus and passion in Breathwork after over 8 years of personal practice with Holotropic, Wim Hof and Conscious Connected Breath.
To me Breathwork is the holy grail of healing. It's the irony of the universe at work, the most powerful healing tool you have literally right in front of your face and accessible 24/7. Conscious connected Breathwork brings me home and makes me a better person.
Breathwork is a powerful tool of emotional integration, some even call it a spiritual technology of awakening. Whatever it is, we can use it to breathe deep so we can all live and love deeper by unleashing the strength, courage and wisdom inside us all.
Created by Jaleesa Lamandassa, this light-code is asking of those who look at it, to breathe through their wounds, to breathe through anything that may feel uncomfortable, so they can get to the centre of their being, which is where they will find inner peace and happiness within themselves. That is the very place one will find deliverance.
Between your birth and death is breath, it may possibly be the only thing you are and eternal in nature. - Harry Isaac