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    • HOME
    • BREATHWORK🦋
      • IN-PERSON EVENTS
      • ONLINE CLASSES
      • CORPORATE BREATHWORK
      • WHAT IS BREATHWORK?
      • BENEFITS OF BREATHWORK
    • SERVICES
    • TESTIMONIALS
    • CEREMONIAL CACAO
    • ABOUT
    • CONTACT
  • HOME
  • BREATHWORK🦋
    • IN-PERSON EVENTS
    • ONLINE CLASSES
    • CORPORATE BREATHWORK
    • WHAT IS BREATHWORK?
    • BENEFITS OF BREATHWORK
  • SERVICES
  • TESTIMONIALS
  • CEREMONIAL CACAO
  • ABOUT
  • CONTACT

Embody Breathwork

Embody BreathworkEmbody BreathworkEmbody Breathwork

✨In-Person Events✨

WHAT YOU NEED FOR IN-PERSON EVENTS...

JULY 11/25 @StudioTwenty-Two ~ ActiveRelease🦋Breathwork Class

JULY 11/25 @StudioTwenty-Two ~ ActiveRelease🦋Breathwork Class

What you need for our Breathwork events:


✨ Please arrive with an empty stomach — no food 2 hours before class


🧘 Bring a yoga mat, comfortable clothing, and a light blanket


🚫 Avoid pillows unless you have a specific physical need


🕶️ An eye mask is highly recommended for deeper inner focus


🕊️ Give yourself space after class — plan to rest and not rush into your next commitment


This is time for you. Let it be spacious.

JULY 11/25 @StudioTwenty-Two ~ ActiveRelease🦋Breathwork Class

JULY 11/25 @StudioTwenty-Two ~ ActiveRelease🦋Breathwork Class

JULY 11/25 @StudioTwenty-Two ~ ActiveRelease🦋Breathwork Class

Friday JULY 11, 2025 [In-person]

ACTIVE🦋RELEASE 

🌬️ Breathwork Transformations
630pm to 8300pm

 
An Advanced 2-Hour Immersive Healing Journey

Step into a powerful space for deep release and personal transformation. This advanced breathwork experience begins with transformational letter writing to set clear, heart-centered intentions. You’ll then be guided through a conscious connected breathwork journey—designed to move energy, unlock stuck emotions, and restore nervous system balance.

To deepen the experience, reiki-infused jade, basalt, and marble medicine stones are gently placed on your solar plexus and heart chakras, amplifying the energetic shift and inviting profound inner healing.


✨ Flood your body with oxygen and vitality
✨ Release emotional blockages and stored tension
✨ Reset your nervous system for balance and resilience
✨ Step into lasting growth and transformation


If you’re ready for a shift... this is your invitation.


Location: StudioTwenty-Two, 109 Gerrish Street, Windsor, NS

Register

JULY 24/25 @222Holos/WildArt ~ ActiveRelease🦋Breathwork Class

JULY 11/25 @StudioTwenty-Two ~ ActiveRelease🦋Breathwork Class

JULY 24/25 @222Holos/WildArt ~ ActiveRelease🦋Breathwork Class

Thursday JULY 24, 2025 [In-person]

ACTIVE🦋RELEASE 

Transform Trauma ~ Breathwork class + Gong Sound Healing

700pm to 830pm


Your nervous system is the foundation for self-regulation. Your breath is the bridge. In this powerful class, we use conscious, connected breathing to tap into the body’s innate intelligence—releasing stuck emotions, clearing stored trauma, and creating space for clarity, healing, and transformation.

✨ Deep breathing floods the body with oxygen
✨ Clears emotional blockages and stored stress
✨ Resets the nervous system for balance and resilience
✨ Supports massive personal growth and lasting change

If you're ready for a shift... this is your invitation.


Location: Holos Integrative Health & WildArt Therapy❤️222 Waterfront Dr. Bedford NS 

join the monthly

AUG. 21/25 @222Holos/WildArt ~ ActiveRelease🦋Breathwork Class

SEPT.21/25🚀SPRING EQUINOX ~ LIFT-OFF❤️Breathwork Class + HarmoNidra

JULY 24/25 @222Holos/WildArt ~ ActiveRelease🦋Breathwork Class

Thursday AUG. 21, 2025 

ACTIVE🦋RELEASE 

Transform Trauma ~ Breathwork class + Gong Sound Healing

700pm to 830pm


Your nervous system is the foundation for self-regulation. Your breath is the bridge. In this powerful class, we use conscious, connected breathing to tap into the body’s innate intelligence—releasing stuck emotions, clearing stored trauma, and creating space for clarity, healing, and transformation.

✨ Deep breathing floods the body with oxygen
✨ Clears emotional blockages and stored stress
✨ Resets the nervous system for balance and resilience
✨ Supports massive personal growth and lasting change

If you're ready for a shift... this is your invitation.


Location: Holos Integrative Health & WildArt Therapy❤️222 Waterfront Dr. Bedford NS 

join the monthly

SEPT.21/25🚀SPRING EQUINOX ~ LIFT-OFF❤️Breathwork Class + HarmoNidra

SEPT.21/25🚀SPRING EQUINOX ~ LIFT-OFF❤️Breathwork Class + HarmoNidra

SEPT.21/25🚀SPRING EQUINOX ~ LIFT-OFF❤️Breathwork Class + HarmoNidra

Sunday SEPTEMBER 21, 2025

FALL EQUINOX🚀LIFT-OFF

with Dawn Marie + Harry Isaac

600pm to 830pm


“LIFT OFF” into the LOVE Dimension 🚀❤️
Join us for a unique and transformative healing + integration journey.

We begin with a powerful Conscious Connected Breathwork session to activate, release, and elevate—followed by HarmoNidra, a deeply restorative fusion of Yoga Nidra and Sound Healing.

You’ll be bathed in waves of indescribable energy, frequency, and vibration…
A cosmic invitation to return home to your heart.


Location: The Banook Canoe Club, 17 Banook Avenue, Dartmouth, NS

register

SEPT. 26/25 @HFX Yoga ❤️Awakened Alchemy

SEPT.21/25🚀SPRING EQUINOX ~ LIFT-OFF❤️Breathwork Class + HarmoNidra

SEPT.21/25🚀SPRING EQUINOX ~ LIFT-OFF❤️Breathwork Class + HarmoNidra

Friday SEPT. 26, 2025 

AWAKENED❤️ALCHEMY

Conscious Breathwork +OsteoEnergeticSupport +Sound Alchemy

730pm to 930pm


 A transformative journey for mind, body, and spirit.  Through three powerful healing modalities, you’ll reconnect with inner harmony and reset your nervous system.  

✨ Conscious Breathwork with Harry Isaac, Breathwork Teacher A potent guided session to calm the mind, release emotional blocks, and restore balance from within.  

✨ OsteoEnergetic Support with Brit Firth, Manual Osteopath, Pranayama Guide During and after the breathwork, you'll receive hands-on energetic healing to release tension, unlock stuck energy, and reconnect with your body’s innate wisdom.  

✨ Sound Alchemy with Nico, Reg. Acupuncturist, Reiki Master Let yourself be bathed in the sacred sounds of crystal bowls and mesmerizing vocals. A live soundscape designed to soothe, integrate, and elevate your experience. 

🌿 Leave feeling grounded, clear, and renewed. 


Location: Halifax Yoga,  7 Purcell's Cove Road, Halifax, NS

Register

OCT.17/25 @KOU Studios, Van, BC🦋DEEP RESET ~ ActiveYin + Breathwork + Sound Healing + Cacao

OCT.17/25 @KOU Studios, Van, BC🦋DEEP RESET ~ ActiveYin + Breathwork + Sound Healing + Cacao

OCT.17/25 @KOU Studios, Van, BC🦋DEEP RESET ~ ActiveYin + Breathwork + Sound Healing + Cacao

Friday OCTOBER 17, 2025 ~  Vancouver, BC 

DEEP RESET ~ ACTIVE🦋RELEASE 

Active Yin + Breathwork + Live Sound Healing + Ceremonial Cacao

700pm to 1000pm


Join us for an Active🦋 Release & DEEP RESET
Step into a unique, transformative 3-hour healing and integration journey.

You’ll be bathed in powerful energy, high-frequency vibrations, and deeply supportive sound—all designed to awaken, align, and restore. ❤️

With Ceremonial Cacao to activate your energetics and gently open your heart, this experience invites you to let go, reset, and return to your true self—clear, grounded, and empowered.

Breathwork with HarryIsaac

Active Yin with Risto Duggan

Live Sound Healing with David Yates 


Location: KOU STUDIOS ~ 2008 Manitoba Street, Vancouver, BC

OCT.18/25 @KOU Studios, Van, BC ~ JOURNEY HOME to Balance🌴Regulate

OCT.17/25 @KOU Studios, Van, BC🦋DEEP RESET ~ ActiveYin + Breathwork + Sound Healing + Cacao

OCT.17/25 @KOU Studios, Van, BC🦋DEEP RESET ~ ActiveYin + Breathwork + Sound Healing + Cacao

Saturday OCTOBER 18, 2025 ~  Vancouver, BC 

JOURNEY HOME ~ BALANCE🌴REGULATE

Breathwork + Reiki + Live Sound Healing + 

Ceremonial Cacao

11am to 1230pm


A Nervous System Reset for Mind, Body & Spirit 🌀
A 90-minute guided journey with:
✨ Ceremonial Cacao
✨ Nervous System Exercises
✨ Functional Breathwork
✨ Reiki Healing
✨ Immersive Soundscape

We begin with cacao to open the heart + ground the body. The first half of class focuses on powerful nervous system exercises ~ to release tension + restore balance.

Then, we move into light, slow, deep breathwork to calm anxiety, sharpen focus, and regulate the system.

You’ll be held throughout with Reiki + a soundscape designed to soothe and integrate.

🌿 Come home to yourself. Leave grounded, clear, and renewed.


Location: KOU STUDIOS ~ 2008 Manitoba Street, Vancouver, BC

What people are saying about Breathwork events...

"I live with general anxiety disorder and somatic symptom disorder. Breathwork, yoga, pilates, meditation, therapy, healthy living, my three young adults and nature are my fuel. On Mother's Day, I participated in HarryIsaac's breathwork for emotional detox. Through the conscious act of maintaining a 3-step breathing pattern for 26 minutes and 40 seconds, I released stagnant negative energy I had been carrying for a lifetime. With HarryIsaac's compassionate guidance, I exhaled years of trauma in an emotional cleanse. I let go of a dark, sad and angry mass that had become part of me. It was an intruder in my naturally calm and loving state. I could write a novella about the exceptional experience HarryIsaac curates including sound therapy, precious stones, light, spirit cards and a clear explanation of the entire experience to create a safe and nurturing space. As someone who is avoidant, I was actually able to receive Reiki from HarryIsaac and I continue to notice the benefits of his touch. Forever thankful!"

- Sara

“The Embody Breathwork event is a very powerful practice and “experience” of which I am personally grateful to be part of. The insights , downloads, and clarity as a result , inspired me to continue this practice for 10 mins every morning as Harry Isaaac suggested. The energy shifts within our selves we are experiencing here on earth as we move into higher vibrational energies requires change. New practices such as this type of foundational practice is another tool in my cosmic tool box”.
⁃ Janet  

“Calm+Reiki Breathwork class with Harry Isaac wasn’t just a class .. it was an informative session where I’m able to take things away with me for my every day life. I’ve always been someone who tends to breathe in my chest and after Calm+Reiki breathwork I can honestly say I have the tools to better my breath and make it a lot more conscious. I was able to do this class with my fiancée as well and it connected us deeply. It’s time to reset the nervous system and calm down. I WILL be back at this class soon”.

- Braiden G.

"I was at your event last night and wanted to thank you again so much! I went with no expectations and am absolutely blown away. Even today I feel so light and clear - I can’t even really articulate it. But safe to say I feel better! Thank you!! And I’m looking forward to taking more of your workshops and learning more! You are seriously a magic human!" 

- Molly

"The magic that unfolded is still reverberating. I’m a bit blown away by the experience on Saturday. I’ve done many forms of energy work, body work, breathwork, healing work. I can honestly say I’ve never had as intense a response. Thank you for holding a beautiful space for us all. I was definitely ready to rid myself of something…My physical container has never processed an energetic shift quite like that! And yet, I felt/feel grounded and clarity. And a well of gratitude." - Rachel

"I would like to extend a note of gratitude for the work you do. It has been indeed transformative for me. I admit I was nervous to try the online practice, being alone and not with people for support, but you created a safe and kind environment and so I thank you for that. 

This is my second workshop with you and each time it has brought up something new. I have been quite reflective this week and seemingly calmer; and I am making clearer and truer decisions."

- Cynthia

"It's hard to express all of the feelings I've felt in one breathwork session with Harry Isaac.  A space of safety and a place to find unconditional love to fully let go of the pain you're holding onto. His breathwork is powerful, raw and enlightening. You'll leave a better and happier person each class. He brings us back to the true nature of being human." - Michelle

"First of all I want to thank you again for your amazing energy and transformational breathwork classes!! I attended your event in Seaforth.  I have never done breathwork before and I am absolutely hooked! Thank you for literally changing my life ." 

- Stacey

"Thank you to you I’m so grateful for the work you’re doing. I have never experienced such immediate and lasting effects in my life like breathwork. I feel so emptied and that feeling of whatever I’m bringing in lasts."

- Amanda 

"Last night's breathwork was magic. Thank you for creating a beautiful safe space. I appreciate you. I really look forward to continuing to experience the magic of breathwork with you." - Miranda 

“Thank you so much for the opportunity last night. It was amazing and it was so unexpected.. I felt it through my entire body”.
⁃ Tatum 

BREATHWORK CLASSES & EVENTS

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  • IN-PERSON EVENTS
  • ONLINE CLASSES
  • CEREMONIAL CACAO

Ceremonial Cacao is more than just a delicious drink—it's a sacred superfood and heart-opening plant medicine.

Rich in:
✨ Theobromine – gentle, uplifting energy
🧘 Magnesium – deep relaxation and recovery
💫 Anandamide – the “bliss molecule”
❤️ PEA – the love chemical for connection

Find out more

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