Friday AUGUST 9, 2024 [In-person]
ACTIVATE🦋RELEASE
Breathwork class + Gong Sound Healing
700pm to 830pm
Join us for an amazing night of Breathwork & transformation. Conscious Connected breathwork is entirely through the mouth without a pause. Breathing deep saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our sympathetic nervous system.
Location: Studio Twenty-Two, 109 Gerrish St, Windsor, CA
* This is a Conscious Connected Breathwork class
Monday AUGUST 19/24 [ In-person]
BALANCE🌴REGULATE
Breathwork+Reiki
700pm to 830pm
A Functional Breathing experience, each breath is at a relaxed pace in and out through the nose. This breath is the choice for anxiety, stress and sleep, resetting the nervous system, calming the mind and bringing you back to the present moment. Guided the entire time, supported with Reiki + sound healing this breathing session teaches you how to properly breathe anytime, anywhere, throughout the day for vibrant health.
Benefits of light, slow, deep breathing: optimizes oxygenation ⁃ stimulates blood pressure receptors ⁃ curbs the onset of inflammation ⁃ increases heart rate variability ⁃ build vagal tone. Nitric oxide accumulates in the nasal cavity and travels to the lungs where it helps sterilize the air and open the airways and blood vessels in the lungs.
Location: Holos Integrative Health❤️103-222 Waterfront Dr. Bedford NS
*This is a Functional Breathing class
Friday AUGUST 30, 2024 [In-person]
ACTIVATE🦋RELEASE for Next Level Healing
Breathwork class + Gong Sound Healing
730pm to 900pm
Join us for an amazing night of Breathwork & transformation. Conscious Connected breathwork is entirely through the mouth without a pause. Breathing deep saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our sympathetic nervous system.
Brit Firth, Manual Osteopath and Pranayama Guide will be supporting your breathwork transformation with her signature osteo energetic support. This support is all non invasive, on and off the body. Light touch is applied to enhance the flow of your fluidic, and vibrational self.
Location: Halifax Yoga, 1027 Purcell's Cove Rd, Halifax, NS
* This is a Conscious Connected Breathwork class
Monday SEPTEMBER 16, 2024 [In-person]
ACTIVATE🦋RELEASE
Breathwork class + Gong Sound Healing
700pm to 830pm
Join us for an amazing night of Breathwork & transformation. Conscious Connected breathwork is entirely through the mouth without a pause. Breathing deep saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our sympathetic nervous system.
Location: Holos Integrative Health❤️103-222 Waterfront Dr. Bedford NS
* This is a Conscious Connected Breathwork class
FALL EQUINOX LIFT-OFF
Sunday SEPT 22, 2024 [In-person]
ENTER THE LOVE DIMENSION❤️
with Dawn Marie + Harry Isaac
630pm to 9pm
"LIFT OFF" to the LOVE dimension with this unique, transformative healing & integration journey. Experience a Conscious Connected Breathwork class followed by “HarmoNidra”, a beautiful blend of Yoga Nidra and Sound Healing. You will be bathed in the indescribable energy, frequencies, and vibrations🚀❤️
Location: The Banook Canoe Club, 17 Banook Avenue, Dartmouth, NS
*This is a Conscious Connected Breathwork class, Yoga Nidra+Sound Healing
Monday OCTOBER 14/24 [ In-person]
BALANCE🌴REGULATE
Breathwork+Reiki
700pm to 830pm
A Functional Breathing experience, each breath is at a relaxed pace in and out through the nose. This breath is the choice for anxiety, stress and sleep, resetting the nervous system, calming the mind and bringing you back to the present moment. Guided the entire time, supported with Reiki + sound healing this breathing session teaches you how to properly breathe anytime, anywhere, throughout the day for vibrant health.
Benefits of light, slow, deep breathing: optimizes oxygenation ⁃ stimulates blood pressure receptors ⁃ curbs the onset of inflammation ⁃ increases heart rate variability ⁃ build vagal tone. Nitric oxide accumulates in the nasal cavity and travels to the lungs where it helps sterilize the air and open the airways and blood vessels in the lungs.
Location: Holos Integrative Health❤️103-222 Waterfront Dr. Bedford NS
*This is a Functional Breathing class
The 2 most common things I hear from people after class…
“That was the most profound experience I’ve ever had.” and “That felt like years of therapy without saying a word!”
Breathwork is purely experiential thing and different every time for everyone. It’s impossible to describe, but it’s guaranteed you will feel completely different than how you felt when you came in. It’s undeniable.
"I live with general anxiety disorder and somatic symptom disorder. Breathwork, yoga, pilates, meditation, therapy, healthy living, my three young adults and nature are my fuel. On Mother's Day, I participated in HarryIsaac's breathwork for emotional detox. Through the conscious act of maintaining a 3-step breathing pattern for 26 minutes and 40 seconds, I released stagnant negative energy I had been carrying for a lifetime. With HarryIsaac's compassionate guidance, I exhaled years of trauma in an emotional cleanse. I let go of a dark, sad and angry mass that had become part of me. It was an intruder in my naturally calm and loving state. I could write a novella about the exceptional experience HarryIsaac curates including sound therapy, precious stones, light, spirit cards and a clear explanation of the entire experience to create a safe and nurturing space. As someone who is avoidant, I was actually able to receive Reiki from HarryIsaac and I continue to notice the benefits of his touch. Forever thankful!"
- Sara
“The Embody Breathwork event is a very powerful practice and “experience” of which I am personally grateful to be part of. The insights , downloads, and clarity as a result , inspired me to continue this practice for 10 mins every morning as Harry Isaaac suggested. The energy shifts within our selves we are experiencing here on earth as we move into higher vibrational energies requires change. New practices such as this type of foundational practice is another tool in my cosmic tool box”.
⁃ Janet
“Calm+Reiki Breathwork class with Harry Isaac wasn’t just a class .. it was an informative session where I’m able to take things away with me for my every day life. I’ve always been someone who tends to breathe in my chest and after Calm+Reiki breathwork I can honestly say I have the tools to better my breath and make it a lot more conscious. I was able to do this class with my fiancée as well and it connected us deeply. It’s time to reset the nervous system and calm down. I WILL be back at this class soon”.
- Braiden G.
"I was at your event last night and wanted to thank you again so much! I went with no expectations and am absolutely blown away. Even today I feel so light and clear - I can’t even really articulate it. But safe to say I feel better! Thank you!! And I’m looking forward to taking more of your workshops and learning more! You are seriously a magic human!"
- Molly
"The magic that unfolded is still reverberating. I’m a bit blown away by the experience on Saturday. I’ve done many forms of energy work, body work, breathwork, healing work. I can honestly say I’ve never had as intense a response. Thank you for holding a beautiful space for us all. I was definitely ready to rid myself of something…My physical container has never processed an energetic shift quite like that! And yet, I felt/feel grounded and clarity. And a well of gratitude." - Rachel
"I would like to extend a note of gratitude for the work you do. It has been indeed transformative for me. I admit I was nervous to try the online practice, being alone and not with people for support, but you created a safe and kind environment and so I thank you for that.
This is my second workshop with you and each time it has brought up something new. I have been quite reflective this week and seemingly calmer; and I am making clearer and truer decisions."
- Cynthia
"It's hard to express all of the feelings I've felt in one breathwork session with Harry Isaac. A space of safety and a place to find unconditional love to fully let go of the pain you're holding onto. His breathwork is powerful, raw and enlightening. You'll leave a better and happier person each class. He brings us back to the true nature of being human." - Michelle
"First of all I want to thank you again for your amazing energy and transformational breathwork classes!! I attended your event in Seaforth. I have never done breathwork before and I am absolutely hooked! Thank you for literally changing my life ."
- Stacey
"Thank you to you I’m so grateful for the work you’re doing. I have never experienced such immediate and lasting effects in my life like breathwork. I feel so emptied and that feeling of whatever I’m bringing in lasts."
- Amanda
"Last night's breathwork was magic. Thank you for creating a beautiful safe space. I appreciate you. I really look forward to continuing to experience the magic of breathwork with you." - Miranda
“Thank you so much for the opportunity last night. It was amazing and it was so unexpected.. I felt it through my entire body”.
⁃ Tatum
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